All About Beautiful Stages Wellness Program
The Beautiful Stages Wellness Workshops are ITAV Wellness’s signature program—created to honor, support, and uplift Black mothers and birthing individuals during the postpartum period. Rooted in cultural affirmation, trauma-informed care, and holistic wellness, these workshops are designed to promote healing, joy, and connection throughout every stage of early motherhood.
Each workshop cohort supports up to 10 participants through a curated experience that includes:
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Quarterly In-Person Wellness Events such as:
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A Valentine’s Day Celebration featuring self-love rituals, massages, and mindfulness practices
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A Mother’s Day Photo Shoot with professional makeovers and edited portraits
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A Back-to-School Workshop on choosing high-quality childcare and advocating for your child’s success
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An End-of-Year Graduation Dinner, a black-tie celebration with family, food, and affirmations
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Virtual Learning Modules on postpartum wellness, advocacy, mindfulness, and emotional resilience
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Bi-Weekly Peer Support Groups led by certified WRAP facilitators and wellness coaches
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Individualized Wellness Plans and Resource Navigation, including case management and connections to doulas, therapists, lactation support, and more
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Wellness Bundles including self-care kits, yoga mats, journals, calming tools, and more
These workshops center the lived experiences of Black women and birthing people, creating space to heal from trauma, celebrate identity, and build sustainable wellness practices.
Whether you are a first-time mother or navigating a new chapter in your parenting journey, Beautiful Stages invites you to be held, seen, and supported—in every stage of becoming.
Village Care Case Management
Supporting Mothers and Families Through Mental Health and Housing Services
At ITAV Wellness, we know that the journey into motherhood can be filled with joy, but also with challenges—especially when mental health and housing stability are at risk. Our Village Care Case Management program provides compassionate, culturally responsive support for birthing people who are pregnant and within 24 months postpartum.
Mental Health Support
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Perinatal depression and anxiety screening
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Referrals to trauma-informed therapists and culturally responsive peer support
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Coordination with doulas, wellness workshops, and group care
Housing Support
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Assistance with emergency shelter, rehousing, and long-term housing stability
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Help navigating applications, vouchers, and subsidies
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Tenant rights advocacy, eviction prevention, and legal aid coordination
Who We Serve
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Black, Brown, immigrant, refugee, and low-income pregnant people disproportionately impacted by systemic barriers
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Families experiencing or at risk of housing instability or homelessness
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Mothers navigating perinatal mood and anxiety disorders (PMADs), depression, or stress related to birth and parenting
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Families recovering from environmental, climate, or emergency-related crises
Our Approach:
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Holistic & Family-Centered: We focus on the whole person—mind, body, and environment.
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Equity-Driven: Prioritizing Black and Brown birthing people disproportionately impacted by maternal health and housing inequities.
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Community-Connected: Linking families to our Beautiful Stages Wellness Workshops, peer support groups, and emergency relief.
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Flexible Delivery: Support through home visits, virtual sessions, or mobile outreach.